An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Virtual – Tai Chi for Arthritis and Fall Prevention I & II

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Date(s) - 06/20/2023 - 09/12/2023
9:30 am - 10:30 am

Southwestern Area Agency on Aging - Virtual


Online / Virtual

Description:    Developed by Dr. Paul Lam at the Tai Chi for Health Institute (TCHI), Tai Chi for Arthritis and Fall Prevention is based on Sun style tai chi. Sun tai chi is proven to have many health benefits, including increasing strength, balance and awareness, which can help reduce the possibility of a fall.

Dates:     Tuesdays, June 20 to September 12, 2023

Time:     9:30 am – 10:30 am