Date(s) - 09/20/2017 - 10/12/2017
Call for times
Wagram Recreation Center
Event Phone: 910-369-0686
A Matter of Balance is a structured group intervention that utilizes a variety of activities to address physical, social and cognitive factors affecting fear of falling and to teach fall prevention strategies. The activities include group discussion, problem-solving, skill building, assertiveness training, videotapes, sharing practical solutions and exercise training. Each of the eight sessions is two hours in length, including a break for light refreshments. Early sessions focus on changing attitudes and self-efficacy before attempting changes in actual behavior. The exercise component, which begins in the third session, takes about 30 minutes of the session to complete.
Dates: Wednesday, September 20, 2017, then every Tuesday and Thursday through October 12, 2017
Time: Call for times