An initiative of The N.C. Center for Health & Wellness at UNC Asheville

Wake Forest – Tai Chi for Arthritis & Fall Prevention Part 2 – Virtual

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Date/Time
Date(s) - 01/20/2021 - 03/29/2021
12:00 pm - 1:00 pm

Location
Northern Wake Senior Center

Categories


Northern Wake and Eastern Wake Senior Centers – Virtual Workshop

Description:

This virtual class is the more challenging sequel designed for people who have completed the original 12-movements. It includes warm-up/cool-down exercises, the reverse side of original 12-movements and step-by-step instructions of additional 9-movements.

Dates:     Mondays and Wednesdays, 20 class series, January 20 to March 29, 2021

Time:     12:00 Noon – 1:00 pm

To register, please contact:     Norma Ferrell    (919) 599-1368    ewsccoordinator@rfsnc.org

Last day to register online:     January 12, 2021