An initiative of The N.C. Center for Health & Wellness at UNC Asheville

Wake Forest – Tai Chi for Arthritis & Fall Prevention Part 1 – Virtual

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Date/Time
Date(s) - 01/19/2021 - 03/30/2021
12:00 pm - 1:00 pm

Location
Northern Wake Senior Center

Categories


Northern Wake and Eastern Wake Senior Centers – Tai Chi Part 1 – Virtual Workshop

Description:

This Virtual Tai Chi for Arthritis & Falls Prevention 21 class series will be lead by Norma Ferrell, Certified Instructor. Norma will lead you through the practice of the warm-up/cool-down exercises and step-by-step instructions for the 1-12 basic and advanced forms.

Dates:     Tuesdays and Thursdays, January 19 to March 30, 2021

Time:     12:00 Noon – 1:00 pm

To register, please contact:     Norma Ferrell    (919) 599-1368    ewsccoordinator@rfsnc.org

Last day to register online:     January 12, 2021