Date/Time
Date(s) - 01/19/2021 - 03/30/2021
12:00 pm - 1:00 pm
Location
Northern Wake Senior Center
Categories
Northern Wake and Eastern Wake Senior Centers – Tai Chi Part 1 – Virtual Workshop
Description:
This Virtual Tai Chi for Arthritis & Falls Prevention 21 class series will be lead by Norma Ferrell, Certified Instructor. Norma will lead you through the practice of the warm-up/cool-down exercises and step-by-step instructions for the 1-12 basic and advanced forms.
Dates: Tuesdays and Thursdays, January 19 to March 30, 2021
Time: 12:00 Noon – 1:00 pm
To register, please contact: Norma Ferrell (919) 599-1368 ewsccoordinator@rfsnc.org
Last day to register online: January 12, 2021