An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Wake Forest – Tai Chi I

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Date/Time
Date(s) - 08/16/2021 - 10/25/2021
11:00 am - 12:00 pm

Location
Northern Wake Senior Center

Categories


Description:    An art embracing the mind, body and spirit – Originating in ancient China, tai chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill, it can be easy to learn and soon delivers its health benefits. For many, it continues as a lifetime journey.

Dates:     August 16 to October 25, 2021

Time:     11:00 am – 12:00 Noon

For more information, please contact:     Cathy Perkinson   919-554-4111   wfscprogramassistant@rfsnc.org

Last day to register:     August 15, 2021