Date/Time
Date(s) - 03/15/2021 - 04/28/2021
9:00 am - 10:30 am
Location
Northern Wake Senior Center - Joyner Park Community Building
Categories
Description: The Arthritis Foundation’s program that is proven to reduce the pain of arthritis and improve your overall health. No matter if you need relief from arthritis pain or just want to be active, the Arthritis Foundation’s six week Walk With Ease program can teach you how to safely make physical activity part of your everyday life. The program includes a guidebook and a walking schedule to get you safely moving toward better health.
Instructors: Linda Thomas and Carolyn Zahnow
Dates: Mondays, Wednesdays and Fridays, 18 sessions
March 15, 17, 19, 22, 24, 26, 29, 31, April 5, 7, 9, 12, 14, 16, 19, 21, 23, 26 and 28, 2021
No class on April 2, 2021
Time: 9:00 am – 10:30 am
To register, please contact: Mike Hardee 919-554-4111 wfsccoordinator@rfsnc.org
Last date to register online: March 15, 2021