Date(s) - 07/13/2018 - 08/31/2018
10:00 am - 12:00 pm
Walkertown Branch Library
Event Phone: 336-703-2990
Description: A Matter of Balance is designed to reduce the fear of falling and increase activity levels among older adults. This program includes eight two hour sessions for a small group led by two trained facilitators. This is a nationally recognized program that was developed at the Royal Center at Boston University. During the class, participants learn to: 1) View falls as controllable, 2) set goals for increasing activity, 3) make changes to reduce fall risk at home, and 4) exercise to increase strength and balance.
Dates: 8 session (1 x week) – Fridays – July 13, 20, 27, August 3, 10, 17, 24, 31
Time: 10:00 am to 12:00 pm
Contact: Natalia Tuchina 336-703-2990 email@example.com
Last Day to Register Online: July 6, 2018
This event is fully booked.