Date(s) - 03/09/2018 - 04/27/2018
10:00 am - 12:00 pm
Walkertown Branch Library
Event Phone: 336-703-2990
Description: A Matter of Balance is designed to reduce the fear of falling and increase activity levels among older adults. This program includes eight two hour sessions for a small group led by two trained facilitators. This is a nationally recognized program that was developed at the Royal Center at Boston University. During the class, participants learn to: 1) View falls as controllable, 2) set goals for increasing activity, 3) make changes to reduce fall risk at home, and 4) exercise to increase strength and balance.
Dates: 8 sessions (1 x a week) – Fridays – March 9, 16, 23, 30, April 6, 13, 20 and 27, 2018
Time: 10:00 am to Noon
Contact: Natalia Tuchina 336-703-2990 firstname.lastname@example.org
Last Day to Register Online: March 2, 2018
This event is fully booked.