An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Washington – A Matter of Balance

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Date(s) - 02/14/2024 - 04/04/2024
12:00 pm - 2:00 pm

310 West Main Street


Description: Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even greater. A Matter of Balance is a program designed to reduce the fear of falling and increase activity levels among older adults.

This course will be offered for a total of 8 sessions. Participants are encouraged to attend at least 5 of the sessions in order to experience the benefits.

Dates:  Every week on Wednesday – February 14 through April 3, 2024

Time: 12:00PM – 2:00PM EST

To register:     Please click HERE.

For more information or registration assistance, please contact: Brandie Garner at