An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Washington, NC – A Matter of Balance

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Date(s) - 07/10/2019 - 09/04/2019
2:00 pm - 4:00 pm

Grace Martin Harwell Senior Center


Event Phone:    252-974-1854

Description:    A Matter of Balance series that meets one time per week for eight weeks. Activities include group discussion, problem-solving, skill-building, assertiveness training, short films, and exercise training. As a participant you will learn how to view falls as controllable, make changes to reduce fall risk at home, set goals for increasing activity, and exercise to increase strength and balance.

Dates:    Wednesdays — July 10 to September 4, 2019

Time:     2:00 pm – 4:00 pm

Contact:     Brandie Garner     252-974-1854

Last Day to Register Online:     July 8, 2019

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This event is fully booked.