Date(s) - 07/10/2019 - 09/04/2019
2:00 pm - 4:00 pm
Grace Martin Harwell Senior Center
Event Phone: 252-974-1854
Description: A Matter of Balance series that meets one time per week for eight weeks. Activities include group discussion, problem-solving, skill-building, assertiveness training, short films, and exercise training. As a participant you will learn how to view falls as controllable, make changes to reduce fall risk at home, set goals for increasing activity, and exercise to increase strength and balance.
Dates: Wednesdays — July 10 to September 4, 2019
Time: 2:00 pm – 4:00 pm
Last Day to Register Online: July 8, 2019
This event is fully booked.