An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Washington, NC – A Matter of Balance

Loading Map....

Date(s) - 01/09/2019 - 02/27/2019
2:00 pm - 4:00 pm

Grace Martin Harwell Senior Center


Event Phone:   252-974-1854

Description:   A Matter of Balance consists of 8 two-hour sessions held weekly. Activities include group discussion, problem-solving, skill building, assertiveness training, and exercise training. As a participant, you will learn how to view falls as controllable, make changes to reduce fall risk at home, set goals for increasing activity, and exercise to increase strength & balance.

Dates:   8 sessions (1 x week), Wednesdays, January 9 through February 27, 2019

Time:   2:00 pm – 4:00 pm

Contact:   Brandie Garner    252-974-1854

Last Day to Register Online:   January 7, 2019

A Matter of Balance Logo          


This event is fully booked.