An initiative of The N.C. Center for Health & Wellness at UNC Asheville

Washington, NC – Walk With Ease from Home – Virtual

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Date/Time
Date(s) - 03/02/2021 - 04/06/2021
11:00 am - 11:30 am

Location
Mid-East Commission Area Agency on Aging - Virtual

Categories


Description:    This self-directed series supported by the Arthritis Foundation has been proven to reduce pain, build confidence in being physically active, and improve overall health. As a participant, you will receive a Walk With Ease Guidebook, tools to encourage physical activity, support in meeting your identified goals, and six virtual meetings with a certified instructor via Zoom.

Dates:     Tuesdays, March 2 – April 6, 2021

Time:     11:00 am – 11:30 am

To register, please contact:     Brandie Garner    (252) 974-1854    bgarner@mideastcom.org

Last day to register online:     February 28, 2021