An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Waynesville – A Matter of Balance

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Date/Time
Date(s) - 02/06/2025 - 03/20/2025
1:00 pm - 3:00 pm

Location
Givens Great Laurels

Categories


Description: Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even greater. A Matter of Balance is a program designed to reduce the fear of falling and increase activity levels among older adults.

This course will be offered for a total of 8 sessions. Participants are encouraged to attend at least 5 of the sessions in order to experience the benefits.

Dates: Every week on Thursday | February 6, 2025 through March 20, 2025

Time: 1:00PM – 3:00PM EST

For more information or registration assistance, please contact: Brea Kuykendall (brea@landofsky.org)

Register HERE

*Online registration closes on Feb 6, 2025 – Contact above for assistance past this date.