Date(s) - 10/01/2016 - 11/19/2016
3:00 pm - 5:00 pm
Event Phone: 828-251-6622
A Matter of Balance is a structured group intervention that utilizes a variety of activities to address physical, social and cognitive factors affecting fear of falling and to teach fall prevention strategies. The activities include group discussion, problem-solving, skill building, assertiveness training, videotapes, sharing practical solutions and exercise training. Each of the eight sessions is two hours in length, including a break for light refreshments. Early sessions focus on changing attitudes and self-efficacy before attempting changes in actual behavior. The exercise component, which begins in the third session, takes about 30 minutes of the session to complete.
Dates: 8 sessions (1 week) – Saturdays – October 1 – November 19, 2016
Time: 3:00 pm – 5:00 pm
Registration: Register by Monday, September 26th call Stephanie Stewart 828-251-6622
This event is fully booked.