Date(s) - 07/10/2018 - 11/20/2018
8:30 am - 10:30 am
Eastern Wake Senior Center
Event Phone: 919-365-4248
Description: Developed by Dr. Paul Lam at the Tai Chi for Health Institute (TCHI), the program utilizes Tai Chi’s Sun style for its ability to improve relaxation, balance and its ease of use. The movements are taught to both left and right sides and with turns to move forward and backward to improve mobility and offer a variety of combinations.
Dates: Tuesdays, July 10 – November 20, 2018
Time: 8:30 am – 10:30 am
Last Day to Register Online: August 7, 2018
This event is fully booked.