Date/Time
Date(s) - 01/08/2019 - 03/14/2019
Call for times
Location
Moore County Senior Enrichment Center
Categories
Event Phone: 910-215-0900
Description: **Participants must have taken Tai Chi for Falls Prevention/Arthritis Part 1**
Developed by Dr. Paul Lam at the Tai Chi for Health Institute (TCHI), the program utilizes Tai Chi’s Sun style for its ability to improve relaxation, balance and its ease of use. The movements are taught to both left and right sides and with turns to move forward and backward to improve mobility and offer a variety of combinations.
Dates: 20 sessions (2 x week) Tuesdays and Thursdays
January 8, 10, 15, 17, 22, 24, 29, 31, February 5, 7, 12, 14, 19, 21, 26, 28, March 5, 7, 12, 14, 2019
Time: call for times
Contact: Elaine Yamato 910-215-0900 eyamato@moorecountync.gov
Last Day to Register Online: December 27, 2018
Registration
This event is fully booked.