An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

West End – Tai Chi for Arthritis, Part 2

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Date/Time
Date(s) - 01/08/2019 - 03/14/2019
Call for times

Location
Moore County Senior Enrichment Center

Categories


Event Phone:   910-215-0900

Description:   **Participants must have taken Tai Chi for Falls Prevention/Arthritis Part 1**
Developed by Dr. Paul Lam at the Tai Chi for Health Institute (TCHI), the program utilizes Tai Chi’s Sun style for its ability to improve relaxation, balance and its ease of use. The movements are taught to both left and right sides and with turns to move forward and backward to improve mobility and offer a variety of combinations.

Dates:   20 sessions (2 x week)  Tuesdays and Thursdays
January 8, 10, 15, 17, 22, 24, 29, 31, February 5, 7, 12, 14, 19, 21, 26, 28, March 5, 7, 12, 14, 2019

Time:   call for times

Contact:    Elaine Yamato    910-215-0900    eyamato@moorecountync.gov

Last Day to Register Online:   December 27, 2018

Registration

This event is fully booked.