An initiative of The N.C. Center for Health & Wellness at UNC Asheville

West End – Walk With Ease

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Date/Time
Date(s) - 03/29/2021 - 05/10/2021
12:00 pm - 1:00 pm

Location
Moore County Senior Enrichment Center

Categories


Description:    Walk With Ease is a safe and fun way to start an exercise program. WWE addresses basic facts about arthritis and exercise, anticipating and overcoming barriers, resources to keep you walking and active, and resources for you to safely start a walking program, stay on track and keep you moving forward.

Dates:    Mondays, Wednesdays and Fridays, March 29 to May 10, 2021
Class meets 3 times a week for 6 weeks, a total of 18 sessions
3/29, 3/31, 4/5, 4/7, 4/9, 4/12, 5/14, 4/16, 4/19, 4/21, 4/23, 4/26, 4/28, 4/30, 5/3, 5/5, 5/7, 5/10

Time:     12:00 Noon – 1:00 pm

To register, please contact:     Elaine Yamato    910-947-4483    eyamato@moorecountync.gov