Date/Time
Date(s) - 01/14/2019 - 02/25/2019
11:00 am - 12:00 pm
Location
Moore County Senior Enrichment Center
Categories
Event Phone: 910-215-0900
Description: The Walk With Ease group walking program encourages people with arthritis to start walking and stay motivated to keep active. During the 6-week program, participants meet three times a week in groups of up to 15. Each class begins with a health education session on an arthritis- or exercise-related topic, followed by stretching activities and a 10–35 minute walk. Educational materials and tools supplement the group classes, and are used for the self-directed version of the program.
Dates: 18 sessions (3 x week) Mondays, Wednesdays and Fridays
January 14, 16, 18, 23, 25, 28, 30, February 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 2019
Time: 11:00 am – 12:00 pm
Contact: Elaine Yamato 910-215-0900 eyamato@moorecountync.gov
Last Day to Register Online: January 7, 2019
Registration
This event is fully booked.