An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

West Jefferson – A Matter of Balance

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Date(s) - 03/19/2024 - 04/11/2024
1:30 pm - 3:30 pm

Generations Ashe Senior Center


Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even greater. A Matter of Balance is a program designed to reduce the fear of falling and increase activity levels among older adults.

This course will be offered for a total of 8 sessions. Participants are encouraged to attend at least 5 of the sessions in order to experience the benefits.

Dates:     Tuesdays & Thursdays, March 19 through April 11, 2024

Time:     1:30 pm – 3:30 pm EST

To register:     Please click HERE.

For more information or registration assistance, please contact:    Terri Hopkins at or call (336) 246-4347