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Date/Time
Date(s) - 07/06/2021 - 07/29/2021
Call for times
Location
Ashe County Senior Center
Categories
Description: A Matter of Balance is a program designed to manage falls and increase activity levels. In this class you will learn practical strategies to manage falls. Those that attend will view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home, and exercise to increase strength and balance.
Dates: Tuesdays and Thursdays, July 6 to July 29, 2021
Time: call for times
To register, please contact: Glenda Luther 336-246-4347 glendaluther@generationsashe.
Last date to register: July 1, 2021