An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

West Jefferson – A Matter of Balance

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Date(s) - 07/06/2021 - 07/29/2021
Call for times

Ashe County Senior Center


Description:    A Matter of Balance is a program designed to manage falls and increase activity levels. In this class you will learn practical strategies to manage falls. Those that attend will view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home, and exercise to increase strength and balance.

Dates:     Tuesdays and Thursdays, July 6 to July 29, 2021

Time:     call for times

To register, please contact:     Glenda Luther   336-246-4347

Last date to register:     July 1, 2021