Date(s) - 08/07/2017 - 08/31/2017
1:00 pm - 3:00 pm
Ashe County Senior Center
Event Phone: 336-246-4347
Description: This program emphasizes practical strategies to manage falls. In this class you will learn to: view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home, and exercise to increase strength and balance.
Dates: 8 sessions (2 x week) – Mondays and Thursdays, August 7 to August 31, 2017
Time: 1:00 pm – 3:00 pm
Last date to register online: August 2, 2017
This event is fully booked.