An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

West Jefferson – A Matter of Balance

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Date(s) - 08/07/2017 - 08/31/2017
1:00 pm - 3:00 pm

Ashe County Senior Center


Event Phone:   336-246-4347

Description:   This program emphasizes practical strategies to manage falls. In this class you will learn to: view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home, and exercise to increase strength and balance.

Dates:   8 sessions (2 x week) – Mondays and Thursdays, August 7 to August 31, 2017

Time:   1:00 pm – 3:00 pm

Contact:   Terri Hopkins   336-246-4347

Last date to register online:   August 2, 2017


This event is fully booked.