An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Winston Salem – A Matter of Balance

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Date(s) - 06/19/2024 - 08/07/2024
1:00 pm - 3:00 pm

1240 Arbor Rd


Description:    Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even greater. A Matter of Balance is a program designed to reduce the fear of falling and increase activity levels among older adults.

This course will be offered for a total of 8 sessions. Participants are encouraged to attend at least 5 of the sessions in order to experience the benefits.

Dates:    Every week on Wednesday | June 19 through August 7, 2024

Time:    1:00PM – 3:00PM EDT

To register:     Please click HERE

For more information or registration assistance, please contact:    Christina Peoples ( or Valerie Wilson (

*Online registration closes on June 19, 2024