Date/Time
Date(s) - 01/08/2024 - 02/05/2024
10:00 am - 12:00 pm
Location
Brown & Douglas Active Adult Center
Categories
Description:
Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even greater. A Matter of Balance is a program designed to reduce the fear of falling and increase activity levels among older adults.
This course will be offered for a total of 8 sessions. Participants are encouraged to attend at least 5 of the sessions in order to experience the benefits.
Dates: Mondays and Wednesdays, January 8 to February 5, 2024
Time: 10:00 am – 12:00 pm
To register: Please click HERE.
For more information, please contact: Piedmont Triad Regional Council (336) 904-0300