Date(s) - 04/17/2018 - 06/05/2018
1:00 pm - 3:00 pm
Event Phone: 336-245-2076
Description: A Matter of Balance is designed to reduce the fear of falling and increase activity levels among older adults. This program includes eight two hour sessions for a small group led by two trained facilitators. This is a nationally recognized program that was developed at the Royal Center at Boston University. During the class, participants learn to: 1) View falls as controllable, 2) set goals for increasing activity, 3) make changes to reduce fall risk at home, and 4) exercise to increase strength and balance.
Dates: 8 sessions (1 x week) – Tuesdays – April 17, 24, May 1, 8, 15, 22, 29 and June 5, 2018
Time: 1:00 pm – 3:00 pm
Last Day to Register Online: April 10, 2018
This event is fully booked.