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Date/Time
Date(s) - 09/01/2021 - 10/20/2021
10:00 am - 12:00 pm
Location
Brown & Douglas Active Adult Center
Categories
Don’t Take the Fear of Falling Sitting Down
Description: A Matter of Balance meets once a week for 8 weeks. This class enables participants to reduce the fear of falling by providing a curriculum and group exercises specifically developed to increase strength, balance, flexibility and coordination to reduce the risk of falling.
Information Session: Friday, August 20, 2021 at 10:00 am
Classes: Every Wednesday, September 1 through October 20, 2021
Time: 10:00 am to 12:00 pm
To register, please contact: MaryLou White (336) 904-0300 mwhite@ptrc.org or Brown Center at (336) 661-4987
Last day to register online: August 13, 2021