Date(s) - 12/02/2016 - 01/27/2017
9:30 am - 11:30 am
Forsyth Court Holiday Retirement
Event Phone: (336) 723-0828
Description: A Matter of Balance is designed to reduce the fear of falling and increase activity levels among older adults.
This program includes eight two hour sessions for a small group led by two trained facilitators. This is a nationally recognized program that was developed at the Royal Center at Boston University.
During the class, participants learn to: 1) View falls as controllable, 2) set goals for increasing activity, 3) make changes to reduce fall risk at home, and 4) exercise to increase strength and balance.
Dates: 8 sessions (1 x week) – Fridays – December 2nd, 9th, 16th, 30th, January 6th, 13th, 20th, and 27th
Information Session – Tuesday – 11/29/16 at 4:00 pm
Time: 9:30 am to 11:30 am
Contact: Laurette Henry (336) 723-0828 Email
Last date to register online: November 30th, 2016
This event is fully booked.