An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Healthy Aging Programs

Date/Time Event
08/26/2026 - 11/18/2026
7:00 pm - 8:00 pm
Virtual - YMCA Weight Loss Program
YMCA of the Triangle – Virtual, Raleigh NC
09/01/2026 - 12/31/2026
Call for times
Virtual - YMCA's Blood Pressure Self-Monitoring Program
YMCA of the Triangle – Virtual, Raleigh NC
09/01/2026 - 10/29/2026
10:00 am - 11:00 am
Efland - Tai Chi for Arthritis and Falls Prevention
Efland-Cheeks Community Center, Mebane NC
09/08/2026 - 12/10/2026
Call for times
Virtual - Healthy Weight & Your Child
YMCA of the Triangle – Virtual, Raleigh NC
09/09/2026 - 12/02/2026
12:30 pm - 2:00 pm
Pittsboro - LIVESTRONG at the YMCA
Chatham Park YMCA, Pittsboro NC
09/09/2026 - 12/02/2026
1:00 pm - 2:30 pm
Garner - LIVESTRONG at the YMCA (Poole Family)
Poole Family YMCA, Garner NC
09/10/2026 - 12/08/2026
12:45 am - 1:45 am
Apex - Moving for Better Balance (Kraft Family YMCA)
Kraft Family YMCA, Apex NC
09/10/2026 - 12/08/2026
12:00 pm - 1:00 pm
Raleigh - Moving for Better Balance (A.E. Finley YMCA)
A.E. Finley YMCA, Raleigh NC
09/10/2026 - 12/08/2026
1:15 pm - 2:45 pm
Raleigh - LIVESTRONG at the YMCA
A.E. Finley YMCA, Raleigh NC
09/10/2026 - 12/08/2026
1:30 pm - 3:00 pm
Apex - LIVESTRONG at the YMCA (Kraft Family)
Kraft Family YMCA, Apex NC
09/15/2026 - 12/17/2026
11:45 am - 12:45 pm
Sanford - Moving for Better Balance (Ingram Family YMCA)
Ingram Family YMCA, Sanford NC
09/15/2026 - 12/08/2026
1:30 pm - 3:00 pm
Cary - LIVESTRONG at the YMCA (Taylor Family)
Taylor Family YMCA, Cary NC
09/16/2026 - 11/06/2026
12:15 pm - 1:15 pm
Asheville - Tai Chi for Arthritis and Fall Prevention
CenterWell Senior Primary Care, Ashevile NC
09/16/2026 - 11/06/2026
1:30 pm - 2:30 pm
Asheville - Tai Chi for Arthritis & Fall Prevention Part II
CenterWell Senior Primary Care, Ashevile NC
09/17/2026 - 11/05/2026
10:00 am - 11:00 am
Asheville - Walk With Ease
CenterWell Senior Primary Care, Ashevile NC
09/25/2026 - 11/13/2026
1:00 pm - 3:00 pm
Brevard - A Matter of Balance
Silvermont Senior Center, Brevard NC
09/30/2026 - 11/04/2026
9:30 am - 11:00 am
Salisbury - Walk With Ease
Rufty Holmes Senior Center, Salisbury NC
09/30/2026 - 11/20/2026
12:00 pm - 1:00 pm
Asheville - Tai Chi for Arthritis and Fall Prevention
CenterWell River Hills, Asheville NC
10/01/2026 - 01/31/2027
Call for times
Virtual - YMCA's Blood Pressure Self-Monitoring Program
YMCA of the Triangle – Virtual, Raleigh NC
10/15/2026 - 12/10/2026
11:00 am - 12:00 pm
Virtual - Tai Chi for Arthritis and Fall Prevention Part II
NC Center for Health and Wellness -Virtual, Asheville NC
11/01/2026 - 02/28/2027
Call for times
Virtual - YMCA's Blood Pressure Self-Monitoring Program
YMCA of the Triangle – Virtual, Raleigh NC
12/01/2026 - 03/01/2027
Call for times
Virtual - YMCA's Blood Pressure Self-Monitoring Program
YMCA of the Triangle – Virtual, Raleigh NC