An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

How to Become a Leader, Training Overview

This resource highlights requirements for those interested in becoming a leader for Walk With Ease, A Matter of Balance, Tai Chi for Arthritis and Fall Prevention, and Living Healthy with Chronic Disease Self-Management Education programs.

Physical Activity Guidelines

Half of all American adults have one or more preventable chronic diseases. 7/10 chronic disease can be positively influenced by exercise.