An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Self-Directed WWE Factsheet

This self-directed Walk With Ease (WWE) one-pager explains how you can register, track progress and complete WWE over a time period of six weeks.

How to Become a Leader, Training Overview

This resource highlights requirements for those interested in becoming a leader for Walk With Ease, A Matter of Balance, Tai Chi for Arthritis and Fall Prevention, and Living Healthy with Chronic Disease Self-Management Education programs.

Walk with Ease (WWE) Toolkit

This toolkit includes everything you need to know to lead the Walk with Ease program both virtually and in person.

Diversity, Equity and Inclusion Resources

This Diversity, Equity and Inclusion resource guide is to support agencies and providers in advancing diversity, equity and inclusion in evidence-based health promotion programs.

Physical Activity Guidelines

Half of all American adults have one or more preventable chronic diseases. 7/10 chronic disease can be positively influenced by exercise.