An initiative of The N.C. Center for Health & Wellness at UNC Asheville

Leader Resources

Updated program forms are now under the “Leader Info” option on the main menu.

Tai Chi for Arthritis and Fall Prevention

Video practice for Tai Chi for Arthritis and Fall Prevention – Warm-up Series — added 10/23/19

Video Practice for Tai Chi for Arthritis and Fall Prevention Part I & II — added 10/22/19
Dr. Paul Lam: Introduction and Lesson — added 10/22/19
Tip Sheet for Offering a Session 0 and Co-Teaching — added 10/22/19
Download the New Falls Prevention Brochure — added 4/30/2019
The brochure includes both AMOB and TCA/FP.  Program providers (AAAs, Senior Centers, etc.) can add the local contact name and phone number on the back for potential participants!  Spread the word about these great programs in your area.
Frequently Asked Questions for Tai Chi Leaders —  added 3/22/2019

 

 

A Matter of Balance Tools & Resources