An initiative of The N.C. Center for Health & Wellness at UNC Asheville

Leader Resources

Updated program forms are now under the “Leader Info” option on the main menu.

For regional, state and national falls prevention resources, please visit: ncfallsprevention.org

Healthy Aging NC Community Based Falls Prevention Programs

Falls Prevention Programs in North Carolina: Frequently Asked Questions    (updated Jan. 2020)

Walk With Ease

Walk With Ease Frequently Asked Questions

Group Version – Walk with Ease Class Zero video

Self-Directed Version – Walk With Ease Class Zero video

Tai Chi for Arthritis and Fall Prevention

Video practice for Tai Chi for Arthritis and Fall Prevention – Warm-up Series — added 10/23/19
Video Practice for Tai Chi for Arthritis and Fall Prevention Part I & II — added 10/22/19
Dr. Paul Lam: Introduction and Lesson — added 10/22/19
Tip Sheet for Offering a Session 0 and Co-Teaching — added 10/22/19
Download the New Falls Prevention Brochure — added 4/30/2019
The brochure includes both AMOB and TCA/FP.  Program providers (AAAs, Senior Centers, etc.) can add the local contact name and phone number on the back for potential participants!  Spread the word about these great programs in your area.

Tai Chi for Arthritis and Fall Prevention Leader Expectations   (updated Feb. 2020)
Tai Chi for Arthritis and Fall Prevention Leader FAQ   (updated Feb. 2020) 

 

A Matter of Balance