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		<title>Healthy Aging NC</title>
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			<title>Efland  &#8211; Tai Chi for Arthritis and Falls Prevention</title>
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			<guid><![CDATA[https://healthyagingnc.com/events/virtual-ymcas-blood-pressure-self-monitoring-program-3/]]></guid>
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			<title>Virtual &#8211; YMCA&#8217;s Blood Pressure Self-Monitoring Program</title>
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			<guid><![CDATA[https://healthyagingnc.com/events/virtual-ymcas-blood-pressure-self-monitoring-program-2/]]></guid>
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			<title>Virtual &#8211; YMCA&#8217;s Blood Pressure Self-Monitoring Program</title>
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			<title>Virtual &#8211; YMCA Weight Loss Program</title>
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			<guid><![CDATA[https://healthyagingnc.com/events/virtual-ymcas-blood-pressure-self-monitoring-program/]]></guid>
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			<title>Virtual &#8211; Healthy Weight &#038; Your Child</title>
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			<guid><![CDATA[https://healthyagingnc.com/events/virtual-ymcas-blood-pressure-self-monitoring-program-4/]]></guid>
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			<guid><![CDATA[https://healthyagingnc.com/locations/southeast-raleigh-ymca/]]></guid>
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			<title>Southeast Raleigh YMCA</title>
			<pubDate><![CDATA[Wed, 19 Aug 2026 20:24:04 +0000]]></pubDate>
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			<guid><![CDATA[https://healthyagingnc.com/locations/ymca-of-the-triangle-virtual/]]></guid>
			<link><![CDATA[https://healthyagingnc.com/locations/ymca-of-the-triangle-virtual/]]></link>
			<title>YMCA of the Triangle &#8211; Virtual</title>
			<pubDate><![CDATA[Wed, 19 Aug 2026 20:13:52 +0000]]></pubDate>
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			<guid><![CDATA[https://healthyagingnc.com/events/sanford-moving-for-better-balance-ingram-family-ymca/]]></guid>
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			<title>Sanford &#8211; Moving for Better Balance (Ingram Family YMCA)</title>
			<pubDate><![CDATA[Tue, 18 Aug 2026 20:43:27 +0000]]></pubDate>
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			<title>Apex &#8211; Moving for Better Balance (Kraft Family YMCA)</title>
			<pubDate><![CDATA[Tue, 18 Aug 2026 20:40:15 +0000]]></pubDate>
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			<guid><![CDATA[https://healthyagingnc.com/events/raleigh-moving-for-better-balance-a-e-finley-ymca/]]></guid>
			<link><![CDATA[https://healthyagingnc.com/events/raleigh-moving-for-better-balance-a-e-finley-ymca/]]></link>
			<title>Raleigh &#8211; Moving for Better Balance (A.E. Finley YMCA)</title>
			<pubDate><![CDATA[Tue, 18 Aug 2026 20:37:26 +0000]]></pubDate>
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			<guid><![CDATA[https://healthyagingnc.com/events/cary-livestrong-at-the-ymca-taylor-family/]]></guid>
			<link><![CDATA[https://healthyagingnc.com/events/cary-livestrong-at-the-ymca-taylor-family/]]></link>
			<title>Cary &#8211; LIVESTRONG at the YMCA (Taylor Family)</title>
			<pubDate><![CDATA[Tue, 18 Aug 2026 20:32:44 +0000]]></pubDate>
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			<guid><![CDATA[https://healthyagingnc.com/events/garner-livestrong-at-the-ymca-poole-family/]]></guid>
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			<title>Garner &#8211; LIVESTRONG at the YMCA (Poole Family)</title>
			<pubDate><![CDATA[Tue, 18 Aug 2026 20:29:40 +0000]]></pubDate>
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			<guid><![CDATA[https://healthyagingnc.com/events/apex-livestrong-at-the-ymca-kraft-family/]]></guid>
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			<title>Apex &#8211; LIVESTRONG at the YMCA (Kraft Family)</title>
			<pubDate><![CDATA[Tue, 18 Aug 2026 20:26:46 +0000]]></pubDate>
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			<guid><![CDATA[https://healthyagingnc.com/events/pittsboro-livestrong-at-the-ymca/]]></guid>
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			<title>Pittsboro &#8211; LIVESTRONG at the YMCA</title>
			<pubDate><![CDATA[Tue, 18 Aug 2026 20:23:06 +0000]]></pubDate>
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			<title>Chatham Park YMCA</title>
			<pubDate><![CDATA[Tue, 18 Aug 2026 20:23:06 +0000]]></pubDate>
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			<title>Raleigh &#8211; LIVESTRONG at the YMCA</title>
			<pubDate><![CDATA[Tue, 18 Aug 2026 20:18:38 +0000]]></pubDate>
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			<guid><![CDATA[https://healthyagingnc.com/events/asheville-walk-with-ease-5/]]></guid>
			<link><![CDATA[https://healthyagingnc.com/events/asheville-walk-with-ease-5/]]></link>
			<title>Asheville &#8211; Walk With Ease</title>
			<pubDate><![CDATA[Thu, 06 Aug 2026 16:43:25 +0000]]></pubDate>
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			<guid><![CDATA[https://healthyagingnc.com/events/asheville-tai-chi-for-arthritis-fall-prevention-part-ii/]]></guid>
			<link><![CDATA[https://healthyagingnc.com/events/asheville-tai-chi-for-arthritis-fall-prevention-part-ii/]]></link>
			<title>Asheville &#8211; Tai Chi for Arthritis &#038; Fall Prevention Part II</title>
			<pubDate><![CDATA[Thu, 06 Aug 2026 16:41:04 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://healthyagingnc.com/]]></guid>
			<link><![CDATA[https://healthyagingnc.com/]]></link>
			<title>Home</title>
			<pubDate><![CDATA[Sun, 14 Jul 2024 21:51:18 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://healthyagingnc.com/events/asheville-tai-chi-for-arthritis-and-fall-prevention-21/]]></guid>
			<link><![CDATA[https://healthyagingnc.com/events/asheville-tai-chi-for-arthritis-and-fall-prevention-21/]]></link>
			<title>Asheville &#8211; Tai Chi for Arthritis and Fall Prevention</title>
			<pubDate><![CDATA[Thu, 06 Aug 2026 16:39:19 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://healthyagingnc.com/events/12871/]]></guid>
			<link><![CDATA[https://healthyagingnc.com/events/12871/]]></link>
			<title>Wilson &#038; Greenville &#8211; Living Healthy with Chronic Conditions: Lay Leader Training</title>
			<pubDate><![CDATA[Tue, 28 Jul 2026 18:16:01 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://healthyagingnc.com/events/virtual-tai-chi-for-arthritis-fall-prevention/]]></guid>
			<link><![CDATA[https://healthyagingnc.com/events/virtual-tai-chi-for-arthritis-fall-prevention/]]></link>
			<title>Virtual &#8211; Tai Chi for Arthritis &#038; Fall Prevention</title>
			<pubDate><![CDATA[Thu, 16 Jul 2026 18:05:15 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://healthyagingnc.com/news/]]></guid>
			<link><![CDATA[https://healthyagingnc.com/news/]]></link>
			<title>News</title>
			<pubDate><![CDATA[Mon, 29 Dec 2014 15:51:20 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://healthyagingnc.com/events/virtual-living-healthy-with-chronic-disease/]]></guid>
			<link><![CDATA[https://healthyagingnc.com/events/virtual-living-healthy-with-chronic-disease/]]></link>
			<title>Virtual &#8211; Living Healthy with Chronic Disease</title>
			<pubDate><![CDATA[Tue, 17 Mar 2026 19:42:48 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://healthyagingnc.com/events/salisbury-walk-with-ease-4/]]></guid>
			<link><![CDATA[https://healthyagingnc.com/events/salisbury-walk-with-ease-4/]]></link>
			<title>Salisbury &#8211; Walk With Ease</title>
			<pubDate><![CDATA[Tue, 09 Jun 2026 19:29:09 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://healthyagingnc.com/events/morganton-tai-chi-for-arthritis-fall-prevention-part-2/]]></guid>
			<link><![CDATA[https://healthyagingnc.com/events/morganton-tai-chi-for-arthritis-fall-prevention-part-2/]]></link>
			<title>Morganton &#8211; Tai Chi for Arthritis &#038; Fall Prevention Part 2</title>
			<pubDate><![CDATA[Tue, 24 Mar 2026 16:17:09 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://healthyagingnc.com/events/greenville-living-healthy-with-chronic-pain/]]></guid>
			<link><![CDATA[https://healthyagingnc.com/events/greenville-living-healthy-with-chronic-pain/]]></link>
			<title>Greenville &#8211; Living Healthy with Chronic Pain</title>
			<pubDate><![CDATA[Tue, 09 Jun 2026 19:23:11 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://healthyagingnc.com/events/greenville-chronic-pain-self-management-program-cpsmp-lay-leader-cross-training/]]></guid>
			<link><![CDATA[https://healthyagingnc.com/events/greenville-chronic-pain-self-management-program-cpsmp-lay-leader-cross-training/]]></link>
			<title>Greenville &#8211; Chronic Pain Self-Management Program (CPSMP) Lay Leader Cross-Training</title>
			<pubDate><![CDATA[Tue, 09 Jun 2026 19:20:47 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://healthyagingnc.com/events/belhaven-living-healthy-with-chronic-disease/]]></guid>
			<link><![CDATA[https://healthyagingnc.com/events/belhaven-living-healthy-with-chronic-disease/]]></link>
			<title>Belhaven &#8211; Living Healthy with Chronic Disease</title>
			<pubDate><![CDATA[Tue, 09 Jun 2026 19:17:21 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://healthyagingnc.com/events/salisbury-walk-with-ease-3/]]></guid>
			<link><![CDATA[https://healthyagingnc.com/events/salisbury-walk-with-ease-3/]]></link>
			<title>Salisbury &#8211; Walk With Ease</title>
			<pubDate><![CDATA[Thu, 30 Apr 2026 17:56:36 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://healthyagingnc.com/contact-us/]]></guid>
			<link><![CDATA[https://healthyagingnc.com/contact-us/]]></link>
			<title>Contact</title>
			<pubDate><![CDATA[Thu, 30 Apr 2026 17:41:48 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://healthyagingnc.com/events/washington-walk-with-ease/]]></guid>
			<link><![CDATA[https://healthyagingnc.com/events/washington-walk-with-ease/]]></link>
			<title>Washington &#8211; Walk With Ease</title>
			<pubDate><![CDATA[Thu, 09 Apr 2026 18:32:03 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://healthyagingnc.com/events/hickory-a-matter-of-balance-4/]]></guid>
			<link><![CDATA[https://healthyagingnc.com/events/hickory-a-matter-of-balance-4/]]></link>
			<title>Hickory &#8211; A Matter of Balance</title>
			<pubDate><![CDATA[Thu, 09 Apr 2026 18:19:29 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://healthyagingnc.com/events/conover-tai-chi-for-arthritis-fall-prevention/]]></guid>
			<link><![CDATA[https://healthyagingnc.com/events/conover-tai-chi-for-arthritis-fall-prevention/]]></link>
			<title>Conover &#8211; Tai Chi for Arthritis &#038; Fall Prevention</title>
			<pubDate><![CDATA[Thu, 09 Apr 2026 18:14:54 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://healthyagingnc.com/events/boone-tai-chi-for-arthritis-part-2/]]></guid>
			<link><![CDATA[https://healthyagingnc.com/events/boone-tai-chi-for-arthritis-part-2/]]></link>
			<title>Boone &#8211; Tai Chi for Arthritis Part 2</title>
			<pubDate><![CDATA[Mon, 16 Feb 2026 19:35:00 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://healthyagingnc.com/marketing-resources/]]></guid>
			<link><![CDATA[https://healthyagingnc.com/marketing-resources/]]></link>
			<title>Marketing Resources</title>
			<pubDate><![CDATA[Mon, 13 Jul 2026 18:21:14 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://healthyagingnc.com/events/boone-tai-chi-for-arthritis-and-fall-prevention-12/]]></guid>
			<link><![CDATA[https://healthyagingnc.com/events/boone-tai-chi-for-arthritis-and-fall-prevention-12/]]></link>
			<title>Boone – Tai Chi for Arthritis and Fall Prevention</title>
			<pubDate><![CDATA[Wed, 25 Feb 2026 18:49:32 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://healthyagingnc.com/events/sparta-tai-chi-for-arthritis-fall-prevention/]]></guid>
			<link><![CDATA[https://healthyagingnc.com/events/sparta-tai-chi-for-arthritis-fall-prevention/]]></link>
			<title>Sparta &#8211; Tai Chi for Arthritis &#038; Fall Prevention</title>
			<pubDate><![CDATA[Mon, 09 Mar 2026 21:10:43 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://healthyagingnc.com/events/boone-tai-chi-for-arthritis-and-fall-prevention-11/]]></guid>
			<link><![CDATA[https://healthyagingnc.com/events/boone-tai-chi-for-arthritis-and-fall-prevention-11/]]></link>
			<title>Boone &#8211; Tai Chi for Arthritis and Fall Prevention</title>
			<pubDate><![CDATA[Wed, 25 Feb 2026 18:46:30 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://healthyagingnc.com/events/baskerville-tai-chi-for-arthritis-and-fall-prevention/]]></guid>
			<link><![CDATA[https://healthyagingnc.com/events/baskerville-tai-chi-for-arthritis-and-fall-prevention/]]></link>
			<title>Bakersville &#8211; Tai Chi for Arthritis and Fall Prevention</title>
			<pubDate><![CDATA[Wed, 25 Feb 2026 18:42:34 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://healthyagingnc.com/events/bakersville-tai-chi-for-arthritis-and-fall-prevention-2/]]></guid>
			<link><![CDATA[https://healthyagingnc.com/events/bakersville-tai-chi-for-arthritis-and-fall-prevention-2/]]></link>
			<title>Bakersville – Tai Chi for Arthritis and Fall Prevention</title>
			<pubDate><![CDATA[Wed, 25 Feb 2026 18:39:24 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://healthyagingnc.com/locations/mitchell-co-parks-recreation-center-2/]]></guid>
			<link><![CDATA[https://healthyagingnc.com/locations/mitchell-co-parks-recreation-center-2/]]></link>
			<title>Mitchell Co. Parks &#038; Recreation Center</title>
			<pubDate><![CDATA[Wed, 25 Feb 2026 18:36:45 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://healthyagingnc.com/locations/mitchell-co-parks-recreation-center/]]></guid>
			<link><![CDATA[https://healthyagingnc.com/locations/mitchell-co-parks-recreation-center/]]></link>
			<title>Mitchell Co. Parks &#038; Recreation Center</title>
			<pubDate><![CDATA[Wed, 25 Feb 2026 18:34:24 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://healthyagingnc.com/events/apex-moving-for-better-balance-2/]]></guid>
			<link><![CDATA[https://healthyagingnc.com/events/apex-moving-for-better-balance-2/]]></link>
			<title>Apex &#8211; Moving for Better Balance</title>
			<pubDate><![CDATA[Tue, 17 Feb 2026 16:52:50 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://healthyagingnc.com/locations/alleghany-county-public-library/]]></guid>
			<link><![CDATA[https://healthyagingnc.com/locations/alleghany-county-public-library/]]></link>
			<title>Alleghany County Public Library</title>
			<pubDate><![CDATA[Mon, 09 Mar 2026 21:10:43 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://healthyagingnc.com/workshop/a-matter-of-balance/]]></guid>
			<link><![CDATA[https://healthyagingnc.com/workshop/a-matter-of-balance/]]></link>
			<title>A Matter of Balance</title>
			<pubDate><![CDATA[Mon, 02 Mar 2026 17:06:01 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://healthyagingnc.com/a-matter-of-balance-fall-prevention/]]></guid>
			<link><![CDATA[https://healthyagingnc.com/a-matter-of-balance-fall-prevention/]]></link>
			<title>A Matter of Balance (Fall Prevention)</title>
			<pubDate><![CDATA[Mon, 02 Mar 2026 17:05:02 +0000]]></pubDate>
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