Date/Time
Date(s) - 09/21/2017 - 11/09/2017
2:00 pm - 4:00 pm
Location
Clayton Center for Active Aging
Categories
Event Phone: 919-553-4350
Description: FREE! A Matter of Balance is a structured group intervention that utilizes a variety of activities to address physical, social and cognitive factors affecting fear of falling and to teach fall prevention strategies. The activities include group discussion, problem-solving, skill building, assertiveness training, videotapes, sharing practical solutions and exercise training. Each of the eight sessions is two hours in length, including a break for light refreshments. Early sessions focus on changing attitudes and self-efficacy before attempting changes in actual behavior. The exercise component, which begins in the third session, takes about 30 minutes of the session to complete.
Dates: 8 sessions (1 x week) – Thursdays – September 21 to November 9, 2017
Time: 2:00 pm – 4:00 pm
Contact: Selena Royal 919-553-4350 sarah@cssjohnston.org
Last date to register online: Thursday, September 28, 2017
Registration
This event is fully booked.