Date/Time
Date(s) - 01/11/2018 - 03/01/2018
1:00 pm - 3:00 pm
Location
Gaston Adult Day Center
Categories
Event Phone: 704-866-3678
Description:
A Matter of Balance is a structured group intervention that utilizes a variety of activities to address physical, social and cognitive factors affecting fear of falling and to teach fall prevention strategies. The activities include group discussion, problem-solving, skill building, assertiveness training, videotapes, sharing practical solutions and exercise training. Each of the eight sessions is two hours in length, including a break for light refreshments. Early sessions focus on changing attitudes and self-efficacy before attempting changes in actual behavior. The exercise component, which begins in the third session, takes about 30 minutes of the session to complete.
Dates: 8 Sessions (1 x Week) – Tuesdays – January 11, 18, 25, February 1, 8, 15, 22, and March 1, 2018
Time: 1:00 pm – 3:00 pm
Contact: Chenita Floyd 704-866-3678
Leader: Charlotte Lynch
