Date/Time
Date(s) - 02/04/2025 - 03/25/2025
1:00 pm - 3:00 pm
Location
William B Shuford Recreation Center
Categories
Description: Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even greater. A Matter of Balance is a program designed to reduce the fear of falling and increase activity levels among older adults.
This course will be offered for a total of 8 sessions. Participants are encouraged to attend at least 5 of the sessions in order to experience the benefits.
Dates: Every week on Tuesday | February 4 through March 25, 2025
Time: 1:00PM – 3:00PM EDT
To register, please contact the William B. Shuford Recreation Center at (828) 396-1221