Date(s) - 01/18/2023 - 03/29/2023
10:00 am - 11:00 am
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Description: Take steps to be reduce your risk for FALLS! Want to stay strong and independent? You will meet others who also want to improve their balance, flexibility and safer, mindful movements. Read more about the benefits of Tai Chi HERE .
Dates: Introductory Session on Zoom – Wednesday, January 18, 10:00 am – 11:00 am
Mondays and Wednesdays, January 18 to March 29, 2023 via Zoom
Time: 10:00 am – 11:00 am
Please download and share the workshop FLYER with friends and family.