An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Taylorsville – A Matter of Balance

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Date/Time
Date(s) - 06/20/2024 - 08/15/2024
12:30 pm - 2:30 pm

Location
Alexander County Senior Center - Taylorsville

Categories


Description:    Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even greater. A Matter of Balance is a program designed to reduce the fear of falling and increase activity levels among older adults.

This course will be offered for a total of 8 sessions. Participants are encouraged to attend at least 5 of the sessions in order to experience the benefits.

Dates:     Thursdays, June 20 to August 15, 2024

Time:     12:30 pm – 2:30 pm EST

To register:     Please click HERE or call 828-632-1717.

For more information, please contact:     Ashelin McCoy (ashelin.mccoy@wpcog.org) or Micheal Layza (michael.layza@wpcog.org).