Date/Time
Date(s) - 06/20/2024 - 08/15/2024
12:30 pm - 2:30 pm
Location
Alexander County Senior Center - Taylorsville
Categories
Description: Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even greater. A Matter of Balance is a program designed to reduce the fear of falling and increase activity levels among older adults.
This course will be offered for a total of 8 sessions. Participants are encouraged to attend at least 5 of the sessions in order to experience the benefits.
Dates: Thursdays, June 20 to August 15, 2024
Time: 12:30 pm – 2:30 pm EST
To register: Please click HERE or call 828-632-1717.
For more information, please contact: Ashelin McCoy (ashelin.mccoy@wpcog.org) or Micheal Layza (michael.layza@wpcog.org).
*Online registration closes on June 20, 2024